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The Daily Meal Extra: Cook

The Daily Meal Extra: Cook


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Cooking chicken, shopping at Costco, grilling and barbecuing

101 ways to cook chicken

101 Ways to Cook Chicken

From breasts and thighs to legs and wings, chicken is one of the most popular and versatile ingredients available. With respect for cooks everywhere searching for easy-weeknight meals and simply for the love of chicken, The Daily Meal has compiled a list of 101 chicken recipes for your cooking (and feasting) pleasure. For more, click here.

Avoid Buying These 10 Things at Costco

Costco is one of those places where we just believe that we’re getting a bargain, so while shopping there we tend to go a little bit more overboard than we would otherwise. There’s actually a name for being seduced into making impulse buys by the prospect of getting a deal, and either regretting the purchase or being forced to throw it out when it expires: The Costco Effect. It’s all a part of Costco’s strategy, and it ends up costing you more money than you originally set out to spend. So be a bit more judicious the next time you head over to Costco, and realize that just because it’s sold there doesn’t mean that it’s necessarily a good deal. Read on for 10 items that you’d be better off buying elsewhere.

The Complete Grilling and Barbecuing Guide for Your Summer Parties

Do you really know the difference between grilling and barbecuing? Is your gilling repertoire limited to burgers and hot dogs? Have you ever made dessert on the grill? Here we have gathered together our best practical grilling tips to help you grill safely and successfully, have explained the basic rules of these cooking techniques, and selected our all-time favorite grilled and barbecued recipes. For more, click here.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.


  • Drs Clare Bailey and Michael Mosley shared advice for losing unwanted weight
  • They suggest choosing between the new Fast 800 and 5:2 approach for quick results
  • The doctors shared a selection of delicious and healthy recipes for overhauling health

Published: 22:30 BST, 7 June 2019 | Updated: 06:22 BST, 8 June 2019

With summer upon us there is still time to get to grips with losing unwanted weight – and the latest science points to my new best- selling Fast 800 diet as one of the most successful ways to shift fat fast and keep it off.

Earlier this year, I shared the Fast 800 diet plan with Daily Mail readers, pulling together the most up-to-date research on the benefits of intermittent fasting – on which I based my original 5:2 diet – and introducing the option of a rapid weight-loss plan in which you eat 800 calories every day to kick-start your regimen and reap many other health benefits besides.

The Fast 800, which incorporates the latest scientific studies, and feedback from numerous doctors and the general public, shot to the top of UK and international bestseller charts, and has already been embraced by thousands of people.

There was an immediate demand for more Fast 800 low-calorie recipes, plus advice and information on this updated version of my simple yet flexible weight-loss approach, which has also been shown to help put type 2 diabetes into remission and reduce the risk of heart disease and other chronic diseases.

Drs Clare Bailey and Michael Mosley (pictured) shared a selection of recipes for losing weight and overhauling health

The result is The Fast 800 Recipe Book – unveiled here today – with more tips on how to lose weight and transform your health, plus over 130 brand new low-calorie recipes created by my wife Dr Clare Bailey, who was responsible for the enticing meal suggestions featured in my previous books, along with acclaimed food writer Justine Pattison.