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Best Make-Ahead Work Lunches

Best Make-Ahead Work Lunches



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When you’re thinking about what to cook yourself for lunch at work next week, the criteria that you feel need to be met can become so overwhelming that it becomes all too easy to talk yourself out of cooking anything at all. You repeatedly claim that you’re too busy, you don’t know what you’ll want to eat the next day, you can’t think of anything that will last… Yet, inevitably, when Monday lunchtime arrives, you always regret not bringing in a wholesome, homemade meal, as you rush to the café across the road to buy another average, overpriced sandwich.

Best Make-Ahead Work Lunches (Slideshow)

Making lunch to take in to work doesn’t have to be a stressful, time-occupying nightmare. It’s not true that in order to eat well for the whole working week, you have to spend the entire of your Sunday in the kitchen, slaving over beautifully prepared grains, vegetables, meats, and salad dressings. Some of the simplest recipes make for the best weekday lunches. Just 20 minutes of cooking time can result in a lunch that is so much tastier — and healthier — than that flavorless, unsatisfying sandwich you’d otherwise be eating.

To get the most out of your homemade lunch, there are a few things you should try and include, and a few things you should try and avoid. Pack your lunch full of protein to fill you up and keep your energy levels stable for the rest of the day. Don’t have too much sugar as, although it will give you a sudden boost, you’ll be falling asleep at your desk a couple of hours later. Lighten up on the carbs: Some carbohydrates may be necessary to stop your tummy rumbling, but eat too much of them and you’ll feel heavy and exhausted all afternoon.

The recipes we’ve selected are a mix of hearty soups and stews to warm you up and satisfy you in the dark, depths of winter, and light, zingy salads for those warm summer days. None of these lunches are difficult to prepare, and most of them can be thrown together in under an hour. Whether you’re looking for something vegan, gluten-free, kid-friendly, or low-calorie, there is something for everyone in this collection of our 25 favorite make-ahead work lunches.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.


10 Easy Make Ahead Cold Lunches That Aren’t Boring

The kids are on their way out the door when you remember, again, that you didn’t get their lunches packed.

You make a mental note to check their school accounts to make sure they have enough money to buy instead.

(That’s more money down the drain.)

As you hustle through your day, you suddenly realize that it’s 1:30 and you haven’t had one break to eat anything.

So, yet again, you find yourself hitting the drive thru or cafeteria.

(It’s a little embarrassing that the guy at the counter knows you as the one who always gets a number 2 with a sweet tea, hold the tomato. But…uh, at least you’re making friends??)

The problem is that getting lunch together every day is hard!

You have to find the time to pack something.

Then you have to remember to have food on hand.

And frankly, you’re all tired of the sandwich routine.

Wouldn’t it be nice if you had lunch ready to go?

Well, maybe the right list of make ahead cold lunches would do the trick.

Here’s the key: Spend just a little time one evening or over the weekend, and you’ll have lunches for the entire week.

Let me share some ideas that don’t take forever to put together but the family will love having them on hand.